My name is Raul, I am a NASM Certified Personal Trainer and NASM Certified Nutrition Coach. I am a former DII wrestler and I have been training for over a decade. If you are looking to improve nutrition, endurance, gain muscle, strength and/or increase your mobility come check me out! Fun Fact: I played double base for 7 years!

Certifications/Licenses: NASM certified personal trainer & Nutrition coach

Current Schedule: HITT: Monday’s 6:30pm

My name is Aline. Certified in Zumba & Zumba Gold, COMMIT dance fitness, CPR/AED certified. I’ve been lighting up the dance floor as a Zumba instructor since 2016, bringing unstoppable energy and irresistible rhythms to every class. My passion for dance and fitness has also led me to become a COMMIT dance Fitness instructor in 2019. I’m also a certified AFAA group fitness instructor, so you’re always in good hands! Fun fact: In my free time I like to tend to my newly found love of gardening or even relax with some good ole fashion coloring books.

Certifications/Licenses: AFFA Group Fitness, Zumba B1, Zumba Gold, COMMIT dance Fitness, and Mixxedfit Dance Fitness

Cardio Dance Fitness Tuesday’s 6:15pm

I’m Dana, a certified spin instructor who didn’t know what she is missing til she took her first spin class and became an instructor shortly after. I’ve taught for one year now. If you are looking for party vibes with some bike choreography, I’m that girl.

Certifications/Licenses: Spin

Current Schedule:

Spin Tuesday’s 6:30 pm

My name is Odessa. I work as a registered nurse overnight at the VA hospital and teach fitness classes during the day. I love music, dance, and all of the arts. I love to learn new things. I enjoy reading and listening to podcasts. I am an AFAA certified group fitness instructor and I am licensed to teach several fitness formats but dance and cycling are my favs. I teach in the New Haven County area. Fun fact: I am a die-hard football fan.

Certifications/Licenses: AFFA Group Fitness, Zumba B1, Zumba Gold, Aqua Zumba, Zumba Step, Zumba Toning, Spin, MixxedFit Dance Fitness, Turn Up Dance Fitness, Strong Nation. Barre Above, Mat Pilates, Cardio Kickboxing, Pumped Up Strength, Les Mills Body Pumped, and Les Mills Strength & Development

Current Schedule:

Sundays

9:30am Spin

10:30am Zumba

11:30am Pilates

I’m Sasha, I am an 8th-grade educator with a Master’s in Special Education, based in NY and reside in CT. Balancing roles as a teacher, wife, mother, and fitness enthusiast, dance and fitness have been my passion and joy. Fitness has been my go-to for resetting my routine, finding peace, and bringing me happiness. My journey into fitness began in 2017, and I took it seriously after the birth of my son. I became a Zumba instructor in 2020, inspired and encouraged by friends and other fitness instructors. Fun Fact: I enjoy hiking, pencil sketching, or reading self-improvement books in my spare time.

Certifications/Licenses: AFFA Group Fitness, Zumba B1, Zumba Gold, Zumba Kids & Kids Jr, Circl Mobility, Spin, Mixxedfit Dance Fitness, Personal training, and Nutrition Coach,

Current Schedule:

Fit Camp Tuesdays & Thursdays 7:15 pm

Core & Glutes Saturdays 10:30 am

Zumba Saturdays 11:00am

My name is Shana, a Bronx native living in CT for nine years. In December 2022, at 267 lbs and pre-diabetic, I decided to prioritize my health and started my fitness journey. This led me to become a spin instructor and later a group fitness, kickboxing, and weight training instructor, eventually becoming a personal trainer. I never imagined I’d teach, but now I'm inspired to help others reach their goals and show that becoming the best version of yourself is possible, no matter where you start. Fun Fact: My favorite color is purple

Certifications/Licenses: Spin, Kickboxing, Group Fitness, and Personal Training

Current Schedule:

Wednesdays:

6:00 am Spin

6:15pm Cardio Kickboxing

My name is Aliyah and I have been a group Fitness Instructor for 4 years now. I teach Turn Up Dance Fitness, Pound and Xtreme Hip-Hop Step. I am also certified in COMMIT and MixxedFit Dance Fitness. Fun Fact: I love being outdoors with my pup and I am a medical assistant during the day.

Certifications/Licenses: Pound Fitness, Xtreme Hip Hop Step, Turn Up Dance Fitness, MixxedFit Dance Fitness, and COMMIT Dance Fitness

Current Schedule: Thursdays

6:15 pm MixxedFit Dance Fitness

My name is Carolyn. Born January 26th, raised in Monroe, NY 50 miles from NYC. I am certifications include CPR, AED, ZUMBA, ZUMBA STEP, and AFAA-GFI. In 1995 I was a cheerleader. 1988, showing an eye for choreography. I was a dancer. In 2005, I was a radio announcer. In 2009, I tried to join the NYPD. In 2012, I was diagnosed with a blood disorder and found myself in Connecticut. In 2015 I found myself in a Zumba class. As a zumba instructor I've never felt more alive. Fun Fact: I was a radio announcer for K104

Certifications/Licenses: AFFA Group Fitness, Zumba B1, Zumba Step, and Mixxedfit Dance Fitness

Current Schedule:

Mondays

5:30pm Zumba

Wednesday’s

6:15pm Zumba Collab

Hi, my name is Raven V. Watson. I am a native of Waterbury, Connecticut, and an active ZIN member, certified in Zumba B1, B3, Zumba Kids, and Kids Jr. I have been teaching for three years. I currently work at the Greater Waterbury YMCA, where I teach Family Zumba classes on Saturdays for children and adults. I am also the acting Supervisor for Simply Fit Junkies Dance + Fitness Studio in Watertown, CT, where I teach Zumba on Wednesdays. Fun Fact: I am a dog mom

Certifications/Licenses: Zumba B1, Zumba Kids, Kids J.r, and Mixxedfit Dance Fitness

Current Schedule: Wednesday’s

6:15pm Zumba Collab

Current schedule:

Monday’s 7:30 pm Yoga

Wednesday’s 7:30 pm Yoga